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Kolagen jest jednym z najwa?niejszych bia?ek w naszym ciele. Znajduje si? w skórze, ko?ciach, stawach, ?ci?gnach i wi?zad?ach. Jako g?ówny sk?adnik tkanki ??cznej, kolagen zapewnia struktur?, elastyczno?? i wytrzyma?o??. Z wiekiem, produkcja kolagenu w organizmach ludzkich maleje, co p